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Scientists at Syracuse University in New York recently carried out a large-scale study of 968 people aged 23 to 98. Their dietary habits were not changed. The experiment showed that chocolate has a direct effect on our cognitive performance, and consuming it regularly can significantly improve memory and develop our abstract thinking. Several years ago, […]

Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick 1 medium onion, sliced and separated into rings 3 medium tomatoes, cut into wedges 1/2 cup vinegar 1/4 cup sugar 1 cup water 2 teaspoons salt 1 teaspoon fresh coarse ground black pepper 1/4 cup oil Directions: Combine ingredients in a large bowl and mix

Ingredients : 1 lb boneless, skinless chicken breasts 4 oz pepper jack cheese, shredded (you can use up to 6 oz) 1 c frozen spinach, thawed and drained (you can also use fresh cooked spinach) 2 tbsp olive oil Cajun seasoning ( can skip if you wish ) 1 tbsp breadcrumbs (I use Italian style)

Ingredients: 1 1/3c breadcrumbs 1lb ground beef 1 1/2c grated onion 1t Italian seasoning 3/4t salt 2 eggs, lightly beaten 1 garlic clove, minced 4T ketchup 3T dijon mustard 1/4t ground red pepper How to make it Combine bread crumbs and Italian seasoning. Combine with beef, onion, salt, eggs and garlic in a large bowl.

Ingredients 1-8 ozpackage cream cheese, softened 1/2 cshortening 1 2/3 cgranulated sugar 2eggs 2 1/4 call-purpose flour 1 tspsalt 1 Tbspbaking powder 1 cmilk 1/2 cchopped walnuts 2 Tbspgrated orange peel 1/4 corange juice Directions : Combine cream cheese and shortening, creaming well. Gradually add sugar, beating until light and fluffy. Add eggs, beating well

Ingredients: 1/2 cup chopped onion 3 tablespoons butter or 3 tablespoons margarine, melted 2 (10 3/4 ounce) cans cream of chicken soup 2 cups shredded cheddar cheese, divided 1 cup milk 3 1/2 cups chopped cooked chicken 2 1/2 cups cooked macaroni salt pepper 1/4 cup Ritz cracker crumbs Directions: In a large skillet over

You’ll Need: 16 oz of beef stew meat. 2 of each bell peppers. 1 vegetable oil. 3 tbsp. Of worcestershire sauce. 1 tsp of minced garlic. 1 can of beef broth. 1 can of stewed tomatoes. 1 season salt. 1 all-purpose flour. How to: In a large bowl, mix together the flour and season salt

What You’ll Need : 1 (14 ounce) can Eagle Brand Condensed Milk 1 1⁄2 cups cold water 3 1⁄2 ounces instant banana pudding mix 1 pint heavy whipping cream sliced banana vanilla wafer How to Make It : Combine the condensed milk; water and pudding mix in a bowl. Mix thoroughly and chill in the

Ingredients 4 C. water 4 C. raisins 1 C. light brown sugar 5 T. cornstarch 1/2 tsp. cinnamon 1/2 tsp. salt 2 tsp. lemon juice 3 T. butter (not margarine) 1 tsp. vanilla extract 2, 9″ deep dish pie shells Directions Combine raisins and water in a med. pot, bring to a boil and cook

Serves:16 Prep:25 Min Cook:30 Min Ingredients : CAKE 1 box duncan hines coconut supreme cake mix 3 large eggs 1 stick butter, melted 1 1/3 c milk 2 tsp pure vanilla flavor FROSTING 2 c toasted flaked coconut 1 1/2 c toasted sliced almonds 1 stick soft butter 2/3 c cocoa, unsweetened 3 c powdered